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TOTAL TRAINING VOLUME PER SESSION - DAY - WEEK - MONTH

SHOW A GRAPH REPRESENTING TOTAL TRAINING VOLUME PER SESSION - DAY - WEEK - MONTH APART FROM PER EXERCISE.

THIS A FUNDAMENTAL AND TOTALLY ESSENTIAL TOOL for strength & conditioning coaches, trainers and serious coaches

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roderick.trainer shared this idea  ·   ·  Flag idea as inappropriate…  ·  Admin →

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