Ability to have sections for each workout such as warmup, strength, assistance, skills, mobility, cool down, etc.
Currently there is no distinction between areas/sections of the workout such as warmup, movement prep, strength, assistance, met-con, skills, cool down, mobility/stretching, etc.
It would be great to have the sections labeled or the ability to create a custom area/section.
It would also be great to have templates for each area/section that could be saved and copied to other workouts.
Rower @ 5 minutes
10 Air Squats
10 Leg Swings
10 KB Swings
10 Lateral Lunges
Back Squat 5,5,5,5,5 @ 75%
10 KB Split Squat
10 KB RDL
Foam Roll @ 2 min
Couch Stretch @ 1 min
This is a glaring hole in what is otherwise a really solid training app!
Make it happen guys!
It would be great to have a variety of warm-up and cool down/stretching sequences to add before and after the workout. Some clients have no idea how to do either. It would be very helpful.
Joe B. Abadilla commented
This is under review for more than a year. It's seems very deceiving. Don't make the status under review when it's clearly not.
This is long overdue...
yes , the ability to sub heading within the workout would help massively get clients to understand the flow of the session and not neglect warm ups / mobility work
Huge "yes" to this idea. I thought it was just my OCD, but being able to organize workouts this way would be helpful to clients so they understand the purpose of each part of their workout.
I would like to name the sets or super sets in a workout- instead of it being set 1 , set 2 .
i dont want to have to select exercise by exercise in order to create a full workout. i want to be able to create a warmup, cooldown, or any other routine that i can use to build a workout as opposed to searching for exercises one by one. its way too time consuming as it is now. if i build a circuit i want to be able to add that circuit to a workout without having to build it step by step every time.
Mitch Bressington commented
Massive yes to this please
Yes please!!! This is essential to give the client a more professional view/understanding of the workout structure. PT Distinction offers this and it would make sense to at least match their feature offering.
Massive Yes Please to this - being able to stick clusters of multiple part-workouts on a day and order them so i dont have to keep re-writing entire programs out.
Currently Trainerize’s biggest flaw.
Exercise categories within app ie headings within session such as warm up then main lift / exercises finisher
Yes! I was thinking that you could just have a custom "superset" button? where you could click on it and type in the heading you want!
Warm up templates to be added at the beginning of the workout. This way we can separate warm ups from workouts. Warm ups can be less customized than a workout and easily added to any workout.
Yes! This is a major turn off right now that I can't create distinction between what's warm up/movement prep and whats the actual workout, or breaking up the core/mobility work from the rest of the workout.
Lucinda Valentine commented
Being able to add sections into a workout (warm-up & cool-down etc) would be great
Cody Thompson commented
It would be very useful to be able to separate the workout into categories which you could then make super sets within each category
Yes, I love this idea!
Nathane Jackson commented
Yes, I just posted this as well and my submission brought me to this.