Fitness, Nutrition & Training Features

We are continually upgrading the trainer experience within Trainerize. Let us know what additional workflows or features we can add to help make your exercise and nutrition programming experience even better!

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  1. Folders For Master Programs

    Allow us to place our different Master Programs into folders, or at least allow us to tag them.

    For instance:

    Giving us the ability to create a folder such as General Physical Preparedness (GPP) and then store all our GPP programs in the folder for ease of us.

    GPP
    - Program 1
    - Program 2
    - etc...

    Or

    Weight loss
    - Program 1
    - Program 2
    - etc...

    This could also be done by allowing us to tag our master programs

    125 votes
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    4 comments  ·  Programming Workflows  ·  Flag idea as inappropriate…  ·  Admin →
  2. ADD RESISTANCE BAND EXERCISES

    I cant find any exercises that use hip circles (booty bands) and i would love to add them in for my clients.

    366 votes
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    6 comments  ·  Programming Workflows  ·  Flag idea as inappropriate…  ·  Admin →
  3. Allow for timed sets instead of only reps...ex squats for 1 min

    Sometimes i like to set a client to hit a specific number of reps and for some exercise i would love to be able to say 5 sets each lasting 1 min

    344 votes
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    3 comments  ·  Programming Workflows  ·  Flag idea as inappropriate…  ·  Admin →
  4. Ability to add Tempo to Exercises

    Add a column after sets and target that has tempo listed in conventional format of ___:___:___:___

    330 votes
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    6 comments  ·  Programming Workflows  ·  Flag idea as inappropriate…  ·  Admin →
  5. Allow clients to save workouts they tweak for future use.

    I had a client cancel because he couldn't save a workout that he had tweaked on the fly. He liked that he could substitute on the go, but he wanted to be able to access workouts that he himself had done/created. Would be good (especially for advanced clients) to have this capability

    229 votes
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    0 comments  ·  Programming Workflows  ·  Flag idea as inappropriate…  ·  Admin →
  6. Be able to keep more than 1 client tab open!

    I work 1 on 1, small groups in person not just online being able to get ready for the next in person and also creating would be way helpful!

    53 votes
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    2 comments  ·  Programming Workflows  ·  Flag idea as inappropriate…  ·  Admin →
  7. Being able to have timed exercises and repped exercises in the same workout

    Many times in my workouts I have both times exercises and repped. For example maybe I want to give them a cardio burst after their repped exercises in a mini circuit. Like rope jumping after bicep curls and triceps extensions, for example. I would like to time the rope jumping and count reps on the other.

    7 votes
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    0 comments  ·  Programming Workflows  ·  Flag idea as inappropriate…  ·  Admin →
  8. Add hip thrust exercise and smith machine exercises

    Currently there is only a glute bridge option but no hip thrust exercises (eg. smith machine hip thrust)
    Also noticed there’s not a lot of Smith machine exercises in general or banded exercises.
    Also perhaps some partner exercises would be great as I often train 2 clients together (eg. partner Squats, sit up with medicine ball pass to each other).

    28 votes
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    1 comment  ·  Programming Workflows  ·  Flag idea as inappropriate…  ·  Admin →
  9. ALLOW CLIENTS TO SEE THEIR PRESCRIBED MACROS

    It would be great if our clients could see the macros that we've prescribed to them.

    This could be shown in their dashboard titled as "Calorie & Macronutrient Goals"

    45 votes
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    0 comments  ·  Programming Workflows  ·  Flag idea as inappropriate…  ·  Admin →
  10. Make the app more interactive for clients. Allow a start workout feature that allows you to time the workout

    Make the app more interactive for clients. Allow a start workout feature that allows you to time the whole workout and doesn’t let you advance or show the next workout until finished with the previous movement.

    4 votes
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    0 comments  ·  Programming Workflows  ·  Flag idea as inappropriate…  ·  Admin →
  11. Titling Supersets

    I would love it if, within my workout, I can superset some workouts together and title it things such as: mobility, warm up, SAQ, HIIT or anything of the like.

    4 votes
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    0 comments  ·  Programming Workflows  ·  Flag idea as inappropriate…  ·  Admin →
  12. Sports Science Section for R.P.E & Wellness

    Would love a section for a sports athlete that tracks R.P.E & Wellness.

    If could then be in a graph like your measurements/weight etc.

    5 votes
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    0 comments  ·  Programming Workflows  ·  Flag idea as inappropriate…  ·  Admin →
  13. Categorize Workouts

    Ability to create sub categories for your workout library

    3 votes
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    0 comments  ·  Programming Workflows  ·  Flag idea as inappropriate…  ·  Admin →
  14. TOTAL TRAINING VOLUME PER SESSION - DAY - WEEK - MONTH

    SHOW A GRAPH REPRESENTING TOTAL TRAINING VOLUME PER SESSION - DAY - WEEK - MONTH APART FROM PER EXERCISE.

    THIS A FUNDAMENTAL AND TOTALLY ESSENTIAL TOOL for strength & conditioning coaches, trainers and serious coaches

    43 votes
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    2 comments  ·  Programming Workflows  ·  Flag idea as inappropriate…  ·  Admin →
  15. Ghost workouts

    I would love to have an option to schedule a workout for a hybrid client (in person and online clients) where I can make the notes and monitor their progress directly in Trainerize. But I do not want the client to see the workout in their calendar just me!

    2 votes
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    0 comments  ·  Programming Workflows  ·  Flag idea as inappropriate…  ·  Admin →
  16. Better cardio training programs

    Better tracking and programming for cardiovascular exercises — like TrainingPeaks

    5 votes
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    0 comments  ·  Programming Workflows  ·  Flag idea as inappropriate…  ·  Admin →
  17. Add notes to individual exercises

    Allow a note section for each exercise that is put into a workout. This would be great to teach the client what to feel/look for in the exercise or to add variety such as 1/4 reps.

    4 votes
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    0 comments  ·  Programming Workflows  ·  Flag idea as inappropriate…  ·  Admin →
  18. Have option to have clients store old workouts, and their old workouts disappear off the screen, but both the client & I can upload the w/

    I wish you could write the next program and clients could have access to their old workout while you have the new program available. Since I need to show their current workout and the the previous program it uses too much data and slows down my phone. I would like an option to just be able to send a client their old program, but it would not appear on my app. I would like to be able to access the workout, but it would not clog my memory on my phone in any way.

    3 votes
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    0 comments  ·  Programming Workflows  ·  Flag idea as inappropriate…  ·  Admin →
  19. Ability to add drop sets, negatives, pyramid, and tempo count

    Being able to add drop sets, negatives, pyramid count or static counts, and tempo.

    6 votes
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    0 comments  ·  Programming Workflows  ·  Flag idea as inappropriate…  ·  Admin →
  20. Color Coding Sets in the Workout Builder

    Sometimes clients have trouble differentiating blocks of exercises within supersets (even with rest programmed in between). The ability to color code supersets/circuits or label them (Warm-Up, Circuit 1, Circuit 2, Cooldown, etc.) would be very helpful.

    2 votes
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