Options to add in giant sets, compound sets and drop sets. Currently only option on training program is to add super sets.
More variety in type of sets like options for giant sets, rest pause sets, drop sets and compond sets. Currently only option for super sets. More variety is please needed for adavanced programming.
Gabriel Grove commented
Carrie McDonald commented
This would be great!
Aaron Down commented
Yes this would be unreal !!! Would allow for so much more freedom when programming
Nicolette H-Z commented
To have more freedom with our program design!
Ramp Up sets
Last Set Challenge
Tempo Controlled sets
dropsets are really needed!
as are pyramid sets
yes this is URGENT needed
Yes!! Programming in dropsets is needed for sure! The main thing I need right now
Agree, to basic at the moment needs more options here
Yes this is how to really get progressive overload
Joe Harrenstein commented
Agreed! Currently programming drop sets is a pain and difficult to track. Certainly room to improve here.