I suggest you ...

Ability to have sections for each workout such as warmup, strength, assistance, skills, mobility, cool down, etc.

Currently there is no distinction between areas/sections of the workout such as warmup, movement prep, strength, assistance, met-con, skills, cool down, mobility/stretching, etc.
It would be great to have the sections labeled or the ability to create a custom area/section.
It would also be great to have templates for each area/section that could be saved and copied to other workouts.

For Example:

Warmup:
Rower @ 5 minutes

Movement Prep:
2 Rounds
10 Air Squats
10 Leg Swings
10 KB Swings
10 Lateral Lunges

Strength:
Back Squat 5,5,5,5,5 @ 75%

Assistance:
4 Rounds
10 KB Split Squat
10 KB RDL

Stretch/Mobility:
Foam Roll @ 2 min
Couch Stretch @ 1 min

225 votes
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    Chad Byers shared this idea  ·   ·  Admin →

    12 comments

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      • Ell commented  · 

        Massive Yes Please to this - being able to stick clusters of multiple part-workouts on a day and order them so i dont have to keep re-writing entire programs out.
        Currently Trainerize’s biggest flaw.

      • Anonymous commented  · 

        Yes! I was thinking that you could just have a custom "superset" button? where you could click on it and type in the heading you want!

      • Kyle commented  · 

        Yes! This is a major turn off right now that I can't create distinction between what's warm up/movement prep and whats the actual workout, or breaking up the core/mobility work from the rest of the workout.

      • Lucinda Valentine commented  · 

        Being able to add sections into a workout (warm-up & cool-down etc) would be great

      • Tony commented  · 

        Yes, I love this idea!

      • Nathane Jackson commented  · 

        Yes, I just posted this as well and my submission brought me to this.

      • Areej commented  · 

        And adjust timer based on that, for example, for watm up (timer in secinds) for strength, sets and reps upon the finish of each set + the weight, rather than waiting until the end and then log those numbers

      • terra cardwell commented  · 

        That and log cardio intervals. If I have someone doing sprint intervals I can't enter the different settings. only the overall time and pace

      • Audra Thrush commented  · 

        You can add them into the workout as exercises. Add exercise: warm up and place it at the top give it a time of 5 mins. This is super easy to do manually.

      • Rob Yontz commented  · 

        Agreed, Chad we have similar programming styles

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