Isabel Kershaw

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      11 comments  ·  General » Overall Platform  ·  Flag idea as inappropriate…  ·  Admin →
      Isabel Kershaw commented  · 

      If you google plantar fasciitis stretches youll see the ones I have to do.

      Standing in a squat one ankle crossed over the knee of othe4 leg
      On floor one ankle crossed over other knee reach thru bent leg to grab and pull in shin towards you

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