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Heather Tyler

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  1. CrossFit Style AMRAP workout - Ability to put AMRAP (As Many Rounds As Possible) as a value when adding number of sets.

    994 votes

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    112 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Heather Tyler supported this idea  · 

  2. Zone interval training / metcon cardio intervals

    1,130 votes

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    37 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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