Ability to set a body fat percentage goal
Be able to work towards body recomposition by setting a body fat goal.
AdminTrevor
(Product Director, ABC Trainerize)
shared this idea
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South Asian Strong commented
A smart tactic for body recomposition is to set a target for your body fat percentage!
Establish a reasonable goal after calculating your present body fat percentage. To properly burn fat and gain muscle, combine strength training and cardio into your regimen. To help you achieve your goals, concentrate on eating a balanced diet high in protein and good fats. Regularly monitoring your progress will help you stay motivated and make any necessary adjustments to your plan! -
Jason Stampas
commented
I have a client trying to gain weight and the goal settings are nice but miss leading. Now they can gain weight but it can all be fat. Yes I know that there is a way to create your own habits and such but those I have to manually adjust even though the scales on the current system can read body fat.
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Anonymous
commented
This would be brilliant
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Brett Young
commented
Not just body fat!! Brett able to choose from any of the body metrics such as Lean Body Mass, waist size, resting heart rate etc.
Also be able to choose multiple metrics.