Custom Interval Times
Although there are few threads regarding doing different interval times, I think it would be extremely beneficial to enter our own custom times. I have clients that do HIIT sessions and they progressed by approximately five seconds per week for each set. However, the application only allows you to jump from 60 to 90 seconds. This makes it very difficult to make a customized program
Anonymous
shared this idea
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Anonymous
commented
Rest period
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Austin Nicoson
commented
Please include 75 seconds as an option between 60 and 90 on the interval workout builder. Thank you!
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Dana Anello White
commented
Add ability to set custom time in interval workouts
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Sean Hagstrom
commented
It's helpful to use the interval timer when building running plans, but It would be useful to be able to set the minutes and seconds ourselves.
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Rocio Blanco
commented
In some interval workouts I do 30 seconds intervals with no rest between a series of exercises, but it would be very helpful to be able to add a 5 seconds transition from one exercise to the next, for the client to have time to set up themselves, the minimum time Trainerize allows to add is 10 seconds and this is too much for transitioning.
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Eric Tostrud commented
We really need to be able to set CUSTOM interval times, not just a drop down menu of some choices. I am trying to use it for spin class design and need 6, 7,8,9 minutes as an option. Being able to set custom would just make easier.
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Adela Reperecki
commented
I am trying to create a run plan and the interval times go up by 5 minutes each I need to create intervals for 6, 7 8 minutes upwards and it would be good if we could either customise them or have the option to put them in.
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James Kearns
commented
I would like to get it down to a 5 second option.
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John Van Deuren
commented
The timer for rest : starts at 15 why? I would like the option of 10 or even less