This is honestly one of the most frustrating things about using trainerize on Apple Watch. When you hit “End Workout”, the session doesn’t push to your phone right away. It only pushes over if you immediately rate the workout.

If you forget to do that — which is super easy to do when you’re out of breath, putting weights away, or just moving on with your day — then when you open the app later, the workout is gone. Deleted. All the effort, all the data you thought you tracked? Vanished.

It’s beyond annoying because the whole point of tracking with Apple Watch is to leave your phone behind and trust that the workout will be there. Instead, you get punished for missing a single tap at the end of a hard session.

Fix:
Just have the workout sync to the iPhone the moment you hit End Workout. Then ask for the rating as an optional step. Don’t hold the data ******* to the rating.

Losing an entire workout because I didn’t tap a rating button is one of those things that makes me not want to use the app — and I know I’m not the only one who’s run into this