Title for Supersets
I think it would be great if I could label 1 superset as "warm up sets"
and create another superset of those exercises and label it as "Working sets"...
I also know many bodybuilders who focus on a "Growth set" where that main set or superset is the main focus and should be 100% intensity.
Being blae to 'Title Supersets' will provide better guidance and more detailed programming to best help our clients
8
votes
Tyler Yorko
shared this idea
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Rocio Blanco
commented
Absolutely, I thought about that as well. I build workouts with a circuit for warm-up/mobility, then activation and finally the workout. Or other times I like to use "Skill exercises"... So yes, I'd love the idea of being able to Change the title of "superset" or "circuit".