Coach / Trainer - ABC Trainerize
1546 results found
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How to choose the best treadmill for walking?
Choosing a treadmill specifically for walking involves considering several key factors to ensure comfort, safety, and functionality:
Motor Power
For walking, you typically don't need as much horsepower as you would for running. A motor with around 2.0 to 3.0 horsepower is usually sufficient for walking speeds.Belt Size
Opt for a treadmill with a longer and wider belt to accommodate a comfortable walking stride. Look for dimensions around 55 inches long and 20 inches wide or larger.Speed Range
Ensure the treadmill offers a low-speed range suitable for walking. Most treadmills designed for home use will have speeds ranging…1 vote -
3 votes
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Small changes to the cardio section would have a huge impact on the app making it unbeatable.
More and more I’m being asked to program both gym and specific running and Triathlon training especially for those interested in hybrid training. It’s a shame to have to go to another app to program their cardio sessions. There is soo much potential for this app to become the first real place to accommodate both strength and conditioning and endurance based training.
Designing specific running speed intervals at the moment is quite difficult. It would be great to be able to expand the cardio with a little more detail
for example entering specific data to in the client profile account…
1 vote -
The ability to move supersets/circuits from one workout into another
The ability to save a superset or a specific block in a workout and transfer it to another workout/day. This is DIFFERENT from saving the entire workout. Imagine being able to create a specific warm up or a strength segment and being able to plug and play those into new days with different accessory work or conditioning. I need this often and it would save me SO much time.
3 votes -
A more user friendly timer for the workouts
I've only recently started using the app and a couple of clients have complained about the timer set up in the workouts. They have to manually start it every time they move onto a new exercise. Surely when a client starts a workout you should be able to flow through the workout without having to restart the timer. For example 45 seconds on, 15 seconds rest and this continues through the whole workout unless they press pause.
3 votes -
Filter exercises by muscle groups when creating a workout
It would be nice if the trainer could filter the list of exercises when creating a new workout. That would make the progress much easier.
1 vote -
Features of foldable exercise bike
A foldable exercise bike is a convenient piece of fitness equipment that provides the benefits of cycling while offering the advantage of easy storage and portability.
Features of foldable exercise bike
Foldable Design
The main feature is its ability to fold, making it compact and easy to store in smaller spaces like closets or under beds.Adjustability
Most foldable exercise bikes have adjustable seats and handlebars to accommodate different user heights and preferences.Resistance Levels
They typically come with adjustable resistance settings, allowing you to increase or decrease the intensity of your workout.Console and Display
Many models include an…1 vote -
1 vote
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The ability to share client created workouts or WODs between clients.
The ability to share client created/edited workouts between clients via private message or group chat. Making this a controllable setting in the group similar to the “who can post’ setting.
1 vote -
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1 vote -
Stop app from locking up
App locks up multiple times, nearly every time in each session. Clients complain or just don't use it.
1 vote -
Are pull up machines for home effective?
A pull up machine for home can be a great addition to your fitness equipment, especially if you aim to strengthen your upper body. Here are a few options for pull up machine for home that you might consider for home use:
Doorway Pull-Up Bar
Description: A simple and affordable option that fits into most standard door frames without any permanent installation.
Pros: Easy to install and remove, typically inexpensive, doesn't take up extra space.
Cons: Limited to door frame sizes, may not be suitable for all door types (needs a sturdy frame for safety).Wall-Mounted Pull-Up Bar
Description: Mounted…1 vote -
Feature to allow class programs to display exercises on TVs
Allow Trainers to develop class programs in app & have it cast to TVs in the studio. Exercises are then displayed on Tvs for class participants to follow. Similar to Cloud Fit.
4 votes -
Auto save all changes when building workouts
We need auto save when building workouts writing descriptions/ instructions or just changing exercises or rep numbers. There are so many situations that you’re in the middle of working and the web interface freezes or closes. There shouldn’t be a need to manual save anything, it’s not 1995!
10 votes -
Progressions
For the progression spreadsheet, i only use this if i schedule specific workout days. My clients workout day can change from week to week and i want to add in progressions based on them doing 2 sessions a week but don't want to schedule specific days.
I feel it would be beneficial to add in progressions in intensity to load or volume at certain point for example, week 2 or 3 regardless if the workouts are set on specific days
1 vote -
Client can add notes to exercises within the workout
It would be really helpful for clients to add notes to individual exercises within their workou/program. For example, which holes to use for safety bars for a squat/bench. Which band to use for assisted pull ups. Which notch on the bench for an incline exercise. Which number on the cable set up.
A note can only be added at the end of a workout.
1 vote -
Disable ability for clients to be able to substitute exercises
It would be nice to be able to disable the ability for clients to substitute exercises so they are not choosing ones that do not align with their goals or are counterproductive
2 votes -
Copy custom exercises in Exercise Library
Take an already existing exercise and duplicate to your custom library to easily change an exercise protocol.
1 vote -
Include a round countdown on the timer feature in the workout
When using the interval workout, it would be nice to know how many rounds are left in the circuit.
1 vote -
Enhanced Progress Tracking with Video Upload Feature
Summary: Inspired by a feature on the "True Coach" platform, our app introduces a convenient way for clients to track progress. Alongside recording reps and sets, clients can now upload workout videos, enabling trainers to provide personalized feedback on technique. These videos are securely stored within the app, allowing for easy access and reference.
Detailed Information:
- Similar to the "True Coach" platform, clients can now upload workout videos during their sessions.
- Trainers can utilize these videos to observe clients' technique and provide tailored feedback for improvement.
- The uploaded videos are linked to specific workouts, facilitating easy reference…3 votes
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