Coach / Trainer - ABC Trainerize
6059 results found
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How to get a lean and muscular physique step by step?
As a fitness enthusiast and author at 'getleanmuscle.net,' I've crafted a unique and comprehensive guide to building a lean and muscular physique. However the following are my favourite tips:
Progressive Overload: Gradually increase the stress on your muscles during exercise. This could be by lifting heavier weights, increasing the number of reps, or reducing rest time between sets.
Caloric Balance: Striking a balance between a calorie surplus for muscle growth and a deficit to prevent fat gain is crucial.
Cardio: Cardiovascular exercises can aid muscle growth by improving energy metabolism, promoting fat loss, enhancing blood flow, and keeping muscles active.
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1 vote -
1 vote
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Have a fully functional Coach Profile without taking a coaching seat
To have Coach profile like the Timmy Explorer that you can use and test with. While also tracking as a client without taking up a Coaching Spot.
4 votes -
Option for "active days" and "rest days" with caloric intake adjusted accordingly.
Rather than a fixed daily intake, it should be adjusted for active days and rest days, as there can be a massive caloric discrepancy.
Eg: intake on a day with a 1.5 hour run would be 3000 cals, rest day cals at 2200.
5 votes -
2 votes
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provide a snack option regardless of caloric intake.
I have clients asking for a snack option, but the planner won't allow me to do so unless I increase their calories.
1 vote -
Being able to embed the calendar and scheduling into your website (wordpress)
Some like to use the app, some use ones site. Would be great to be able to embed the calendar module into ones website so it is the same calendar used for bookings.
9 votes -
Create Custom Badge
I would like to create a custom badge. Add in my own walking, biking, swimming, rowing...etc. goals and the custom badge to go with it.
Example: Walk across Texas Badge - earned after 773 miles
8 votes -
When you update a product, allow it to apply to current people paying for that product. Helpful for my monthly members.
When I add new classes, I want my current paying members to be able to use them. If you update a product, it doesn't apply to people who are already paying for that product. There should be an option to update a product and apply that change to current people who purchases that product.
3 votes -
Sync with app Map My Walk
I would like to see Trainerize allow the app MapMyWalk sync
1 vote -
Allow clients to change their exercises in phase.
In order to allow for more autonomy allowing clients to alter exercises in phase. Not just substitute in that particular workout so the change remains for the duration of that phase.
This way a client can swap out exercises when needed from a program, rather than having to substitute every workout or you can supply a program that calls
Quad Dominant - Hi Bar Squat ( can swap for Hack Squat, Front Sq)
Horizontal Row - BB Row (Can swap Tbar Row, Seal Row)
The client can change the exercise which allows you to offer the program to a wider…1 vote -
Space for notes for each exercise that can be seen on that specific exercise's history week to week
A lot of my clients have requested the ability to make notes from their end on individual exercises that they can see week to week. For instance, if they did something a little differently from what I put in their instructions, and they want to be able to see again next week that that's how they did it.
4 votes -
Add the option to hide the Challenge Leaderboard or have challenges set for an individual
The challenges are great to set up for groups/collectives but right now if the challenge leaderboard is "mandatory" and visible to everyone, it might throw some people off.
Not everyone wants to have their progress with their own name shown to everyone else.
6 votes -
Watch- show previously recorded data
I cannot use my watch exclusively during workouts because I cannot see my previous workout data without using my phone. Maybe a swipe gesture to see any historical data for reps and weights on my watch
2 votes -
Allow keypad entry for watch data
In addition to scrolling the watch dial, we should be able tap the field and enter via keypad. Scrolling from 0 to 300lbs+ is time consuming
2 votes -
Better Developed Workout Library
- general search option to search for workout desired instead of looking through them all
- scrolling up/down versus sideways???
- add more filters/sorting options (add target muscle groups, more filters from tags when designing the workout e.g. back + biceps + dumbbells + vertical pull)
- more thorough, user friendly navigating
2 votes -
Add a FIRE emoji option and COLOR option for thumbs up etc
I think it would be great to add a FIRE emoji for clients to use for replies as well as COLOR options for the thumbs-up as they do on cell phones and other apps.
1 vote -
Additional Fitness Tracker Connectivity
I think yall need to add Oura and Whoop to your wearable tracker options.
As well as being able to see their numbers and stats from the wearables15 votes -
Copy workout
Copy a workout from ANY previous workout into current program…it’s an object, what is so hard about this? I’m seriously considering leaving this gym since they use this terrible fitness app.
4 votes -
Leaderboard for groups
Crate a leaderboard for groups to help with accountability and motivation and friendly competition. Would be nice to customize example weight volume, weight loss, run time, 1RM, or even goals such as water intake, workouts completed, x days hitting macros etc. this would be the same for everyone within that specific group and would run for a period of time and then changed to a different one to keep various types of clients engaged.
3 weeks at water intake
2 weeks weight volume
6 weeks weight lossEtc hope this comes across clearly.
18 votes
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