Coach / Trainer - ABC Trainerize
1411 results found
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More bodyweight/calisthenics exercises. Particularly isometrics
Planches, levers, l sits holds etc.
The whole bases of bodyweight exercises is that they use progressions to create load.
Knee pushup
Regular pushup
Elevated pushup
Handstand pushup
Etc.Maybe a option for people to share their exercise libraries to join the main pack. With approval of course. For the greater good. So you dont have to film every possible exercise. You could have guidelines on what is acceptable and then open it up to the community. I would share mine.
41 votesHi all,
Thanks for the vote for this idea. We’ve added the push-up progressions to the our to-film list.
If there’s any other exercises, you would like to see, please provide a list of the specific exercises so we can add them to our list.
Thanks!
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Ability to see upcoming training phase to prepare for it.
As a user, it's frustrating that I can't see my next program until the day it starts.
Example: It's Saturday and my new program starts on Monday (updated exercises or reps or something). Nothing shows up in my calendar though until Monday :/
Ideal: It would be great to see the next program that I have available so that I can prep for it. Instead, I have to wait until Monday morning (workout time) and I have to scramble to figure out the new routine in order to get it done in time. I'd prefer to have the next program…
40 votes -
Automatically save a master workouts when building it within master program
When you build a "workout" within a "program", it should automatically be saved to "workouts".
Otherwise it should be possible to copy a workout from "programs" to "workouts", as it is already possible to do it the other way around
40 votes -
Training days and rest days macros. Add macros in overall program.
Being able to prescribe training day macros and rest day macros to a client would be ideal. Also being able to add daily nutrition goals and habits to the overall program would be awesome. Thanks.
37 votes -
Allow clients to pause workouts and come back without having to click "save"
Many of my clients have brought to my attention they would like to be able to pause their workouts. In cases where they need to break up their workout they aren't able to pause a workout half way, just save and finish the workout.
37 votes -
Allow to add data from VO2 max testing
Allow custom metrics for custom assessments, i.e. VO2 max testing, etc
37 votes -
Be able to add substitutions for exercises as the trainer
Be able to add substitutions for exercises as the trainer
35 votes -
Client Exercise Substitutions Carry to Subsequent Week's Workouts
We have several clients working autonomously through programs that are pre-built. If a user substitutes a movement/exercise in a particular workout/training session, allowing them to select if they'd like to make the sub for all future corresponding progressions of that workout/session would benefit the Ux for both the client and the overseeing coaches who no longer need to go in and change it for them
Just a thought!
34 votes -
Allow preview of future program for clients
When I assign a program to a client on a future date, allow them to preview the workout ahead of time so they know what to expect on their first day.
34 votes -
Ability to have multiple circuits in a single workout with different rounds.
Currently when creating a workout you have to choose between Regular Workout or Circuit Workout. A circuit workout lets you choose the number of rounds for the workout, but doesn't allow for multiple circuits within the same workout with different Rounds or a combination of a Regular Workout with a Circuit Workout. Another great option would be to allow for a timed circuit to have AMRAP (as many rounds as possible) in a set amount of time. Plus the ability to group the circuits like with the superset option on the Regular Workout. Now even if you have multiple circuits…
34 votes -
Notes for each exercise instead of one comment for the entire workout
room to put notes on each exercise rather than one comment for the whole session. These exercise notes could also show up when you referenced previous sessions. This could be very useful to clients because they could make note of useful mindset/cues on form, what may have happened on a particular set, bodily feedback, and other variables like exercise order that would affect progressive calculation.
33 votes -
Automatically calculate weight for prescribed percentages of 1RM
This will fill in the weights needed based of coaches prescribed percentage of 1RM.
32 votes -
Display targeted muscle group next to exercise
Show a body graph next to each exercise and highlight the area of the targeted muscle group.
32 votes -
32 votes
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change the workout type after programmed
Ability to change a workout from regular/interval/circuit into another format - versus rebuilding from scratch
32 votes -
Weekly automated tracking of specific exercise RPE AND automated weight selection
Having a system where you can automate weekly weight selections based on the RPE/effort of the workout.
How this idea came to me is that previously I use Google Sheets as my main source of delivering training programs. For those who are familiar with Sheets/Excel, you can do things like
EXAMPLE: If the client is asked performs goblet squat @ 20lbs @ RPE8,
However, the client did it at RPE6, the google sheet automatically fills in next weeks weight/adds next weeks weight to let's say 30lbs to hit RPE8.Now I know we can o this MANUALLY on the program…
32 votes -
More Pilates exercises
More Pilates exercises would be great
32 votes -
Substituting Exercises
It's great to be able to substitute an exercise. I would like the App to allow me to substitute an exercise for just one round instead of all rounds of that exercise. In case, they do the first round with the original exercise and then switch it out later.
32 votes -
32 votes
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Custom Interval Times
Although there are few threads regarding doing different interval times, I think it would be extremely beneficial to enter our own custom times. I have clients that do HIIT sessions and they progressed by approximately five seconds per week for each set. However, the application only allows you to jump from 60 to 90 seconds. This makes it very difficult to make a customized program
31 votes
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