Coach / Trainer - ABC Trainerize
1545 results found
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Exercises of barbell weights
When setting up a home gym, understanding barbell weights and types is crucial for effective training.
Standard Barbell
Weight: Typically 15-20 kg (33-44 lbs)
Length: Usually 1.8-2.2 meters (6-7.2 feet)
Diameter: 25 mm (1 inch) for standard barbells
Use: Suitable for general strength training and home use.Olympic Barbell
Weight: 20 kg (44 lbs) for men’s, 15 kg (33 lbs) for women’s
Length: 2.2 meters (7.2 feet) for men’s, 2.01 meters (6.6 feet) for women’s
Diameter: 50 mm (2 inches) sleeve diameter
Use: Designed for heavy lifting, including powerlifting and Olympic weightlifting.Adjustable Dumbbells
Weight: Varies; typically ranges from 2.5-25…1 vote -
Make it easier to update scheduled workouts
Make it easier to update a program. When you add or remove an exercise, you have to schedule everything all over again which takes a ton of time, especially if you already created the proper adjustments to it.
Make it so that it's easier to replace exercises and keep the adjustments and scheduled workouts.
1 vote -
The workout of the folding treadmill with incline
A folding treadmill with incline combines the space-saving benefits of a folding design with the added challenge of an adjustable incline.
Adjustable Incline: Allows you to simulate uphill walking or running, increasing the intensity of your workout and targeting different muscle groups.
Folding Mechanism: Most models can be stored vertically or flat against a wall.
Compact Design: Designed to be space-efficient while still providing a full-sized running surface.
Convenience Features: Often includes features like a digital display, built-in programs, and heart rate monitors for a comprehensive workout experience.
Portability: Many models come with wheels for easier movement and storage.
Safety:…
1 vote -
export workout data
Please provide an option to export to .csv or excel so we can track it ourselves. Seems like a simple request that would edge your program ahead with your trainers when compared to other mainstream competitors.
multple requests in for workout volumes per exercise and tracking either by graph that are being ignored. Currently only displays the maximum values.
1 vote -
Mobilty programs / stretching pre-programs
Some of my clients would loved a stretching program on their rest days
2 votes -
Check box next to each set!
Adding a check box next to each set that way a client can mark off each set when they are working out alone. This will allow client better keep track of where they are in the workout. If they happen to get a call or text or click away from the app, they may lose track of which set they were on and can either overwork themselves or not do what was assigned which down the line can lead to either injury or missing their goals if done too often.
5 votes -
Separate Sections to enter progressions for workouts!
When adjusting the progression, it only has one space to enter the reps, weight tempo, etc. for each workout. It would be helpful to have the ability to select what we want to add to track the workout and that then populating separate sections to enter said chosen tracking method. Limit the amount of progression tracking selections to 3.
I.E. I assign the Bench Press to a client, the client is in prep for a powerlifting competition so one of the assigned bench press workouts is set to be 3-1-1-0 tempo.
Ideally I would like to be able to select:…
3 votes -
Ability to Adjust Workout Progressions through Calendar!
When viewing the client's calendar, it would be helpful to click on the assigned workout and adjust the progressions through there rather than having the only option being through the progression tab. For example, if I assign a client a leg day on Mondays I would click on the calendar and select the leg day workout and adjust the weights, reps, etc through there.
4 votes -
Revamping of the descriptions on exercises
Some of the exercises have incomplete exercise descriptions that are not fully helpful to the client.
For trainerize videos we cannot edit the descriptions so it would be helpful if the ones added by trainerize were a bit better. I do know that some are great already so it's not all of them.
For example glute bridges states
"1) For this exercise, lie on your back.
2) Squeeze your glutes to lift your hips. Keep your tummy tight throughout."
My suggestion would be to add more cues such as
"keep your spine in a neutral postion", "brace your core", "push…
1 vote -
Audio glitch or stutter
I am experiencing a bug or glitch or something in the audio cues during interval workouts. I’m on an iPhone with latest iOS. Every single audio cue during the workout will stutter or repeat three times at the beginning when it plays. Like each audio segment sounds like its start/stop/stsrt/stop/start and then it continues to play as normal for the rest of the cue.
Anyone else experiencing something like this?
1 vote -
Ability to drag auto message to next page in the master program calendar and client calendar
Allow for the ability to drag auto-messages to the next page within the program calendar/ client calendar. Currently, we are only able to drag within the 6 weeks shown on the view.
1 vote -
"Area Select" on Calendar
CLICK + DRAG TO SELECT MULTIPLE ELEMENTS ON THE CALENDAR:
Deleting/Moving a number of elements in the calendar can be time consuming doing them all one by one.
An 'area select' feature: where you click+drag the cursor to create a rectangular selection area (like you may do on your desktop) can be very useful in this area.
For example:
- I may want to move all of Fridays tasks (a workout, a check-in, an automated message) to Saturday
- Right now, I would have to click + drag each one, and wait for the clarification message to pop up +…1 vote -
Clients being able to adjust kg and lbs on individual exercises and workouts
Be able to change the measurements of weight for each individual exercise on each individual workout without changing past measurements and does automated conversion.
4 votes -
Rest button on the same line as reps
Rest button in the same line as the reps, weights and previous lift instead of a whole line of it's on.
Should be just a little button to start the timer
2 votes -
add new cardio exercises
Add the option to choose pickleball and strength training in the cardio or green area for exercise logging
2 votes -
Customization of times
Having the ability to fully customize rest times and the duration clients spend on each exercise, whether through traditional training or interval training. For example, 8 minutes on the treadmill instead of 5 minutes.
2 votes -
Add Custom Option for Additional Cardio Activities... So we can add things like Competitions, Obstacle Course Racing, Hybrid Fitness etc
I have a hard time plugging in competition dates into my client's calendars because I'm already using "General" for other things. I'd like a customizable Cardio activity with fully customizable target option as well. I also would like the option to write in a target for Skiing since I program a lot of Ski Erg, but it only allows me the option to select a time target. If it could match the Rowing, that would be great.
1 vote -
On-Demand for Basic Clients
I am trying to get my workout "club" into the virtual space - which means live workouts and on-demand workouts. Right now, they cannot be assigned to an on-demand library if they are basic clients. These are not individuals who want coaching services and just want access to the workouts they are used to in-person. I'm losing out on revenue by not being able to assign an on-demand library to them and I don't want them to take up individual coaching seats.
Maybe if there was a way to have an on-demand library that is not part of a master…
1 vote -
delay timer for the timed exercises
I had a client suggest a delay on the timer for timed exercises, so there's a few seconds to get into position and start before the exercise before the timer starts
1 vote -
please just copy Train heroic!!
PLEASE!!! All i want you guys to do is reformat your workout portion to how train heroic has it setup for athletes with 1rm maxes. swaps that are auto to body parts. literally everything they do in that realm, i hate having to use both apps but trainerize jusr doesnt stack up for the coach who is serious about that ONE thing. thanks!
1 vote
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