1RM calculator so you can give a percentage and it shows the weight
Ability to mark the 1RM. Then during a workout, prescribe percentage of 1RM. That should display to the client the specific weight needed to use.
Anonymous
shared this idea
5 comments
-
Tyler
commented
I’d like to be able to add in a clients max for bench press for example, then when I go to their program, have a prescribed percent of that max as the prescription. I believe now I’d just have to figure out percentages myself and fill those in with the weights.
-
Hillary Belmont
commented
I would love to be able to enter my athlete's 1-RM and then prescribe a percentage load for that exercise, so they can see how much weight to lift for certain lifts.
-
Rob
commented
As soon as I input the reps and weight that I just completed into my program, I'd like to see a real time calculation of my estimated 1RM for that exercise... I've seen this in another app and for pushing me to improve there was nothing more valuable.
-
Robert
commented
Add Tempo, RPE, Percentage(with possible inputing 1RM beforehand) when setting up training, sets x reps IS NOT ENOUGH.
-
Rob
commented
Presently the app calculates a 1RM and 80% RM load based on the first set and # reps of a move. This info is available in the movement detail screen on smart phones. It really isn't usable like this. No one hits a lift like that on their first set...
For example; I am currently doing Wendler's 5-3-1 process and it calcs my 1RM off the first set [which is 5R@70%, or 3R@75%] for which I am exceeding that lift on the very next set! And even if I was using another protocol, at a 4 to 6 rep set, I would be hitting a couple warm-up sets first (and yes I want to record those also).
It may be a small thing to many, but it is a large inconsistency when working with people remotely, so can we get this corrected so it is accurate?