1RM calculator so you can give a percentage and it shows the weight
Ability to mark the 1RM. Then during a workout, prescribe percentage of 1RM. That should display to the client the specific weight needed to use.
I’d like to be able to add in a clients max for bench press for example, then when I go to their program, have a prescribed percent of that max as the prescription. I believe now I’d just have to figure out percentages myself and fill those in with the weights.
Hillary Belmont commented
I would love to be able to enter my athlete's 1-RM and then prescribe a percentage load for that exercise, so they can see how much weight to lift for certain lifts.
As soon as I input the reps and weight that I just completed into my program, I'd like to see a real time calculation of my estimated 1RM for that exercise... I've seen this in another app and for pushing me to improve there was nothing more valuable.
Add Tempo, RPE, Percentage(with possible inputing 1RM beforehand) when setting up training, sets x reps IS NOT ENOUGH.
Presently the app calculates a 1RM and 80% RM load based on the first set and # reps of a move. This info is available in the movement detail screen on smart phones. It really isn't usable like this. No one hits a lift like that on their first set...
For example; I am currently doing Wendler's 5-3-1 process and it calcs my 1RM off the first set [which is 5R@70%, or 3R@75%] for which I am exceeding that lift on the very next set! And even if I was using another protocol, at a 4 to 6 rep set, I would be hitting a couple warm-up sets first (and yes I want to record those also).
It may be a small thing to many, but it is a large inconsistency when working with people remotely, so can we get this corrected so it is accurate?