Auto calculations for percentage of 1 rep max
Have calculations built in so you can put the clients 1 rep max in and then prescribe them a percentage of that 1 rep max
AdminMitch Malandrino
(Admin, Trainerize)
shared this idea
3 comments
-
Todd
commented
I have to have Teambuildr app for this and it’s $750 a year. I train strength athletes and teambuildr works great with 1rm and calculating new 1rm maxes but has zero of the auto message and programming features I love about trainerize just need to have both in one place!
-
Rob
commented
I would really lie to have this as well. I have a couple design templates in which I direct reps @ a %RM> I currently have to use my hard copy sheet and review each and every client past progress to accomplish this == VERY time intensive jumping across several screens (in fact much more time intensive than my hard copy files for in person clients.)
With this I can see where it is a small step to get %RM assignments into the periodization / planning process - such as when one is using Wendler's 5-3-1 programming, or a Westside BB conjugate approach, etc.
-
Anonymous
commented
I would like to select what percent of 1 RM I am training my clients at (50 to 95%)