Ability to label sections or blocks for each workout such as warmup, strength, assistance, skills, mobility, cool down, etc.
Currently there is no distinction between areas/sections of the workout such as warmup, movement prep, strength, assistance, met-con, skills, cool down, mobility/stretching, etc.
It would be great to have the sections labeled or the ability to create a custom area/section.
It would also be great to have templates for each area/section that could be saved and easily placed into the other workouts
Rower @ 5 minutes
10 Air Squats
10 Leg Swings
10 KB Swings
10 Lateral Lunges
Back Squat 5,5,5,5,5 @ 75%
10 KB Split Squat
10 KB RDL
Foam Roll @ 2 min
Couch Stretch @ 1 min
YES!! This is a huge feature that Trainerize is missing. It makes programming much easier for trainers and makes the format so much easier to follow for clients! Please add this in ASAP!!
Thomas Vasey commented
Ability to add previously saved workouts/ specific sections of a workout straight into the workout builder. For example, You could add in a previously made warmup from another program straight into a new workout from within the builder. This will save you time having to reinvent the wheel every time.
This feature would allow you to search for a workout from your library and add either the whole workout or a particular section of the workout straight into your editing page.
PT distinction has a similar future that I would love to see trainerize adopt.
Renee Smith commented
I have clients who like to follow a pre recorded video warm up because the intervals for customized workouts don't loop. With having to pay for pre recorded video credits per played video, this uses up your credits/hours very quick. If there could be a "warm up" that doesn't count, that would be great.
Rachel Byrnes commented
PLEASE add this feature! The fact that we can't save warm-ups or other sections of workouts is really frustrating. This seems like something that literally every other similar platform offers and it's the only reason I debate leaving Trainerize. Programming takes FOREVER and just this simple thing would save so much time.
Katie Prendergast commented
YES! My current work-around is making a "warm up circuit" and telling the client (in the workout notes) to ignore the timer, just follow the reps. Then follow the timer for the circuit. It feels confusing for them, though.
Tammy Evans commented
YES! This what I just wrote a suggestion for. You wrote it much better. LOL. What she said! ^^
Tammy Evans commented
When creating a program a warmup section and cool down section separate from the main workout would be valuable. Especially when creating circuit training workouts. Right now it looks like they are to do the whole warmup and cooldown each time they do the main workout circuit... instead of before and after the main circuit workout. This is a big one for me.
@trainerize, is this being worked on?
Kevin Brown commented
Ability to have sections or blocks for each workout such as warmup, strength, assistance, skills, mobility, cool down, etc.
Lauren Zins commented
One feature other apps have that is really useful is the ability to create reusable blocks within a workout. For example, I have a standard full body warmup that I use for every workout. It would be nice to have a "saved blocks" section of the Master Library. I know I can get around it by saving a template workout with my standard warm up and cool down, but it would be great to build a library of workout modules like specific supersets, circuits, EMOMs etc instead of having to build them out every single time.
Jason Stampas commented
When creating a new workout or a new program be able to merge many workouts into one or stack multiple programs one right after an another.
Joe Orbaczewski commented
I think what would be great would be an easier way to program / make workouts for clients. I do have templates for clients which makes it easier to program. But I do find that most clients that do custom/individual programs with me have similar issues but are different levels of intensity of what they can handle or do in terms of the exercises/drills.
I would like to see a feature where you could create exercise blocks/supersets separately from a program. This could be in a superset/circuit/etc. with all sets/reps/rest already made. That way when you're building a program for a client, you could pick and choose from your already customized exercise blocks and just plug them into a program instead of having to choose a template program and ungroup a superset/circuit and search for a different exercise for that particular client then recreate the whole superset/circuit again.
This would eliminate a lot of extra clicks and hassle of building a customized program and would make creating a program a whole heck of a lot easier and faster.
Taylor Dove commented
Can we add a “FINISHER” section
Tom McKenny commented
This would be awesome
Lauren Zins commented
Would also be great to be able to comment on an entire section. For example “Strength section - push yourself on weight but not time. Take all the rest you need” or “circuit - the idea is to keep moving quickly the whole time. Choose a weight that will allow you to move through the entire circuit continuously without breaks”
Brenda Shaughnessy commented
I have several specific circuits that I use that I want to drag and drop into workouts that I'm building for clients. The combination of the circuits isn't always the same, so I don't want to build 100 different workouts with each possible combination.
I'm surprised that this hasn't been acted on yet? I'm very interested in this feature.
Nate Price commented
Ability to have sections for each workout such as warmup, strength, assistance, skills, mobility, cool down, etc.
Graham Tuttle commented
When it comes to building programs, 90% of the stuff applies to all clients, but being able to quickly throw in specific joint mobility routines or warmups for problems that come and go would make this much easier.
Essentially, in the same way that you can build out a list of "master exercises" and "Master workouts", If you were to make a selection option for “mobility” that linked to a custom list in the exact same theme as the workout list, you could create a simple solution that works across the board.
You’ve already done it with “cardio activity” to make that easy to add to. Repeating the same process for any type of warmup/cool down/mobilization/Massage would accomplish the same thing while delineating between the main “workout” and the extra movement additions someone may need.
You don’t have to preload the list like you do for Cardio, but you can create a section under the master libraries for “Mobility” and “Cardio” that let us create our own routines for each category that we can draw from and assign quickly in the calendar view across multiple programs and clients.
Alyson Petersen commented
While building circuits within each workout, the ability to name it would be awesome. When the new circuit starts, it would say (WARM UP CIRCUIT) or (COOL DOWN CIRCUIT) so the client is prepared for what each circuit will entail before it starts.