Clean up the workouts tab so there is far less scrolling during it.
Instead of having a workout consisting of 7 different lift and having to consistently scroll up and down, streamline the exercises more. Example : Incline bench press. (Enter) Set 1: (reps and weight). (Enter) Set 2: (reps and weight). And if trying to keep the timer in, have a sidebar timer the you can just swipe your finger and it starts or something. There’s too much clutter on the workouts page.