Amy Hapgood
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66 results found
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158 votes
Amy Hapgood supported this idea ·
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371 votes44 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
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2,268 votes
Amy Hapgood supported this idea ·
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2,033 votes71 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
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7,356 votesunder review · 138 comments · Client / Gym Members - ABC Trainerize » Exercises, Workouts and Programs · Admin →
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2,014 votesplanned · 173 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
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1,032 votesplanned · 61 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
An error occurred while saving the comment Amy Hapgood supported this idea ·
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23 votes
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8 votes
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3 votes
Amy Hapgood supported this idea ·
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741 votes43 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
Amy Hapgood supported this idea ·
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16 votes
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23 votes
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62 votes13 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
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18 votes
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406 votes68 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
An error occurred while saving the comment Amy Hapgood commented
Yes! calculating a 1 rep max based on the lifts performed (and only saving the best result) then have program templates where you write " @ 75%" and the app calculates this for you and inputs the number so the client sees the number only and not the percentage. Saves us time and is more personable. For those lifts that they don't currently have a calculated max for have an option to either A) enter a value with something like "perceived" next to it (which can be overridden when the client performs the exercise) so the client knows its a guessed max and they need to find one OR B) "find rep max for this lift" on the first set and then auto update for the rest in the program
An error occurred while saving the comment Amy Hapgood commented
Yes! and allows for better programming, Right now I'm having to use google sheets and transfer over errrrrrr - so much time wasting
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1,510 votes
An error occurred while saving the comment Amy Hapgood commented
YES!!!
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12 votes
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169 votes
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2,314 votes
Amy Hapgood supported this idea ·
Allows you to order Light, Med, Heavy, days over the training block, replace exercises to work around injury or equipment, see volume and load over certain days, makes you able to set a whole block at once and copy light day to medium and just change reps/sets/weight without having to go back and forth on a page. - Like a table weeks 1-4 at top days 1-6 downside and you fill in the workouts in one go!