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Lisa Austin

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26 results found

  1. More bodyweight/calisthenics exercises. Particularly isometrics

    41 votes

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    0 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    planned  ·  AdminTrevor (Product Director, ABC Trainerize) responded

    Hi all,

    Thanks for the vote for this idea. We’ve added the push-up progressions to the our to-film list.

    If there’s any other exercises, you would like to see, please provide a list of the specific exercises so we can add them to our list.

    Thanks!

    Lisa Austin supported this idea  · 

  2. Replace/Add new upper body foam rolling exercises

    9 votes

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    1 comment  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Lisa Austin supported this idea  · 

  3. Senior (55+) exercises

    56 votes

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    1 comment  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Lisa Austin supported this idea  · 

  4. Add more body weight exercises

    96 votes

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    1 comment  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Lisa Austin supported this idea  · 

  5. Yoga Poses

    69 votes

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    2 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Lisa Austin supported this idea  · 

  6. Add "Loaded Carry" as an exercise type

    99 votes

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    4 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Lisa Austin supported this idea  · 
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