Tempo training
Adding in space to create tempos for training
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Danielle Hamlin commented
This! Please. In general, just break up the sections in the workout builder; sets, reps, tempo, RIR, RPE, notes. Break them up or allow us to add them on in a clean looking fashion.
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Stavros Koumbaros commented
A place where you can input tempos or pulses or pauses within the exercises given that can show also when I client goes back to see their prior weights!
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Anonymous commented
I would like to propose adding execution time to one exercise, split in 4 moments (excentric; limit of ROM; concentric; movement to the starting point) on each set. This way I could start with one slow concentric set por example
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John Lark commented
This is an essential add on. Please and thank you in advance
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Jacqueline Liebach commented
I'm surprised this isn't added yet! i operate heavily on tempo and i have to add it in the reps section (eg. 15 - 3:0:1:0) it's long and confusing for clients.
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Harjeet Kundra commented
Adding the tempo to the reps performed will be great. Perhaps as a metronome as the client is performing the reps.
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Johnny Barrera commented
I would like to see an option to add a tempo when creating workout for clients
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Jack Perry commented
I would like to be able to add in the tempo for each set. This should be in the workout builder alongside the reps and sets. Thank you
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Tina Maas commented
Adding tempo into workout builder when designing programs.
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Mike Felix commented
Add the ability to change:
- change reps and weights for different sets for an exercise
- assign tempoChange:
- separate weight and reps into separate columns
- add the ability to exchange rep/ ranges w/ percentages, RPE scaleThe basic “3 sets of 10” works for some clients but when you are programming for competitors, athletes, or seasoned lifters it can be limiting
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Tommy Mourikis commented
There could also be a tag that specifies whether an exercise is focused on Eccentric, Isometric, or Concentric (this would be the default I assume).
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Anonymous commented
This is a basic training concept....this absolutely should already exist. Deal breaker for many trainers.
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BodyCOACH Fitness commented
It's better to have more text box to add training tempo
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Bryan commented
Adding in space to create tempos for training
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Benjamin Sexton commented
Adding in space to create tempos for training
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Katie Prendergast commented
Anyone that lands here, look on the right of your screen and search "tempo." Add your vote on the other suggestion that has +1,000 votes. You'll have more impact that way.
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Katie Prendergast commented
How has this not been added yet? It's a must-have for program design.
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Adam Becker commented
How is this not already a feature?
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Mark Goodman commented
Yes please, Tempo is so crucial. At this point in time I have to add it in via a note
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Dylan Ewen commented
i would love to see tempo added into this app