Fitness - Training, Nutrition and Habits

We are continually upgrading the trainer experience within Trainerize. Let us know what additional workflows or features we can add to help make your exercise and nutrition programming experience even better!

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  1. Ability to build HR or cardio intervals for metcon

    I should be able to pick "running" or "rowing" and build out a HR interval workout by picking time and HR zone for that time.

    The app should prompt the client as the HR protocols changes.

    286 votes
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    10 comments  ·  Programming Workflows  ·  Flag idea as inappropriate…  ·  Admin →
  2. Folders For Master Programs

    Allow us to place our different Master Programs into folders, or at least allow us to tag them.

    For instance:

    Giving us the ability to create a folder such as General Physical Preparedness (GPP) and then store all our GPP programs in the folder for ease of us.

    GPP
    - Program 1
    - Program 2
    - etc...

    Or

    Weight loss
    - Program 1
    - Program 2
    - etc...

    This could also be done by allowing us to tag our master programs

    232 votes
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    5 comments  ·  Programming Workflows  ·  Flag idea as inappropriate…  ·  Admin →
  3. ADD RESISTANCE BAND EXERCISES

    I cant find any exercises that use hip circles (booty bands) and i would love to add them in for my clients.

    505 votes
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    11 comments  ·  Programming Workflows  ·  Flag idea as inappropriate…  ·  Admin →

    Hi all,

    We have shortlisted more resistance band exercises to shoot in the upcoming few months.

    Do you have any specific requests of exercises that you are looking for?

    Also, are you looking for superband (looped resistance bands) or resistance bands with handles?

    Thanks!

  4. Allow for timed sets instead of only reps...ex squats for 1 min

    Sometimes i like to set a client to hit a specific number of reps and for some exercise i would love to be able to say 5 sets each lasting 1 min

    471 votes
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    4 comments  ·  Programming Workflows  ·  Flag idea as inappropriate…  ·  Admin →
  5. Ability to add Tempo to Exercises

    Add a column after sets and target that has tempo listed in conventional format of ___:___:___:___

    451 votes
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    6 comments  ·  Programming Workflows  ·  Flag idea as inappropriate…  ·  Admin →
  6. Allow clients to save workouts they tweak for future use.

    I had a client cancel because he couldn't save a workout that he had tweaked on the fly. He liked that he could substitute on the go, but he wanted to be able to access workouts that he himself had done/created. Would be good (especially for advanced clients) to have this capability

    297 votes
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    1 comment  ·  Programming Workflows  ·  Flag idea as inappropriate…  ·  Admin →
  7. Being able to have timed exercises and repped exercises in the same workout

    Many times in my workouts I have both times exercises and repped. For example maybe I want to give them a cardio burst after their repped exercises in a mini circuit. Like rope jumping after bicep curls and triceps extensions, for example. I would like to time the rope jumping and count reps on the other.

    35 votes
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    0 comments  ·  Programming Workflows  ·  Flag idea as inappropriate…  ·  Admin →
  8. Be able to keep more than 1 client tab open!

    I work 1 on 1, small groups in person not just online being able to get ready for the next in person and also creating would be way helpful!

    81 votes
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    3 comments  ·  Programming Workflows  ·  Flag idea as inappropriate…  ·  Admin →
  9. 7 votes
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    0 comments  ·  Programming Workflows  ·  Flag idea as inappropriate…  ·  Admin →
  10. Add hip thrust exercise and smith machine exercises

    Currently there is only a glute bridge option but no hip thrust exercises (eg. smith machine hip thrust)
    Also noticed there’s not a lot of Smith machine exercises in general or banded exercises.
    Also perhaps some partner exercises would be great as I often train 2 clients together (eg. partner Squats, sit up with medicine ball pass to each other).

    44 votes
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    1 comment  ·  Programming Workflows  ·  Flag idea as inappropriate…  ·  Admin →
  11. Be able to program regular/circuit/interval styles in one workout

    When building a workout it would be useful to be able to use multiple formats- ie: regular and interval, rather than having to make them separately.

    9 votes
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    0 comments  ·  Programming Workflows  ·  Flag idea as inappropriate…  ·  Admin →
  12. Enroll a client into a Program without disrupting their Training Plan.

    I have clients with individual training plans, AND group programs.

    Rather than customizing a Program, is it possible to keep the Training Plan and Program separate, but still displayed on the client's calendar together?

    5 votes
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    0 comments  ·  Programming Workflows  ·  Flag idea as inappropriate…  ·  Admin →
  13. Clients should be able to set goals through app so trainers can customize around it

    Clients goals will change along the way, it’s great to set goals with a trainer but clients will change their minds along the way and should be able to set them, and trainers should customize programs along side with those goals personally set by clients themselves

    4 votes
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    0 comments  ·  Programming Workflows  ·  Flag idea as inappropriate…  ·  Admin →
  14. ALLOW CLIENTS TO SEE THEIR PRESCRIBED MACROS

    It would be great if our clients could see the macros that we've prescribed to them.

    This could be shown in their dashboard titled as "Calorie & Macronutrient Goals"

    57 votes
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    0 comments  ·  Programming Workflows  ·  Flag idea as inappropriate…  ·  Admin →
  15. Drop Set Feature

    I think this is self explanatory.

    8 votes
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    0 comments  ·  Programming Workflows  ·  Flag idea as inappropriate…  ·  Admin →
  16. Deload Day

    Would be cool if there is an option to use a Deload version of workouts, so you can use lower reps or weights and not count towards any PR. Having a deload week is important to prevent burn out if dieting and sleep is limited. Thanks!

    4 votes
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    0 comments  ·  Programming Workflows  ·  Flag idea as inappropriate…  ·  Admin →
  17. Titling Supersets

    I would love it if, within my workout, I can superset some workouts together and title it things such as: mobility, warm up, SAQ, HIIT or anything of the like.

    7 votes
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    0 comments  ·  Programming Workflows  ·  Flag idea as inappropriate…  ·  Admin →
  18. Make the app more interactive for clients. Allow a start workout feature that allows you to time the workout

    Make the app more interactive for clients. Allow a start workout feature that allows you to time the whole workout and doesn’t let you advance or show the next workout until finished with the previous movement.

    5 votes
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    0 comments  ·  Programming Workflows  ·  Flag idea as inappropriate…  ·  Admin →
  19. Color Coding Sets in the Workout Builder

    Sometimes clients have trouble differentiating blocks of exercises within supersets (even with rest programmed in between). The ability to color code supersets/circuits or label them (Warm-Up, Circuit 1, Circuit 2, Cooldown, etc.) would be very helpful.

    5 votes
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    0 comments  ·  Programming Workflows  ·  Flag idea as inappropriate…  ·  Admin →
  20. Add notes to individual exercises

    Allow a note section for each exercise that is put into a workout. This would be great to teach the client what to feel/look for in the exercise or to add variety such as 1/4 reps.

    8 votes
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Fitness - Training, Nutrition and Habits

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