Ability to build HR or cardio intervals for metcon
I should be able to pick "running" or "rowing" and build out a HR interval workout by picking time and HR zone for that time.
The app should prompt the client as the HR protocols changes.
This is a must! They need a goal
For each cardio workout I have to write everything in. Sometimes a workout is more complex than just a time and speed. Sometimes I want a warm up, then a certain length and then intervals after that.
Is there a way when I create a cardio program for example on a treadmill, the timer says the actual interval and not everytime treadmill?
For example it would say 3.5 mph with 2% (the actual interval) and not running.
I have to use another app called Seconds but my clients have to pay for the version where I send them the workouts.
I would like to see more options, swimming, hiking, sports, etc. There are so many options I feel we are missing out here also would be great if we could create a cardio workout eg running, riding, swimming, rather than adding it one at a time
Track Treadmill Speeds
Cardio is much more than just distance and time
Make compatible with Heart Rate monitors like iWatch, FitBit, others, so I can create personalized Heart Rate training cardio workouts.
When teaching new clients how to get conditioned a method of a run/walk interval is a great way for them to get started. Can this option please be added so we can tell them the interval cardio to perform vs just distance, time, etc
M Power commented
Arc Trainer and Precor Machines should be an option as well.
Kim Flores commented
I am a personal trainer and group ex instructor, the majority of my classes and clients take my dance fitness classes. I also add a training aspect to their plans and I am constantly asked and requested to add more cardio options. Please add more.
Please ring back the cardio options and the ability to create our own cardio entries. I had things in there like "make-up day" or "wild card" or "DanceOut". What is in there now is too generic and we don't have the option to customize. Bah humbug on the new upgrade. : (