Kyala Clegg
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775 votes
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1,020 votesKyala Clegg supported this idea ·
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393 votes66 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →Kyala Clegg supported this idea ·
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1,006 votesKyala Clegg supported this idea ·
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1,374 votes60 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →Kyala Clegg supported this idea ·
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7,317 votesunder review · 138 comments · Client / Gym Members - ABC Trainerize » Exercises, Workouts and Programs · Admin →
Females can sync their cycle with trainerize and get more insight about how they should be training based on their time of month. Trainers can then also use this info to improve programming for females with periods (and help prevent amenorrhea also)