Coach / Trainer - Trainerize

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  1. More bodyweight/calisthenics exercises. Particularly isometrics

    Planches, levers, l sits holds etc.

    The whole bases of bodyweight exercises is that they use progressions to create load.
    Knee pushup
    Regular pushup
    Elevated pushup
    Handstand pushup

    Maybe a option for people to share their exercise libraries to join the main pack. With approval of course. For the greater good. So you dont have to film every possible exercise. You could have guidelines on what is acceptable and then open it up to the community. I would share mine.

    29 votes

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    0 comments  ·  Exercises  ·  Flag idea as inappropriate…  ·  Admin →

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    Hi all,

    Thanks for the vote for this idea. We’ve added the push-up progressions to the our to-film list.

    If there’s any other exercises, you would like to see, please provide a list of the specific exercises so we can add them to our list.


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