Allie Smith-Cobb
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28 votesAllie Smith-Cobb supported this idea ·
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2,017 votes70 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
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7 votesAllie Smith-Cobb shared this idea ·
Rather than adding a separate workout to the same day, it would be nice to combine the type of workout for a client. Often times I will mix strength exercises with circuits.