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Herschel Curley

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  1. Adding a dropset, cluster set, pnf, 1/2 rep, reps in reserve option to exercises.

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    26 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Herschel Curley commented  · 

    Great idea! I'm all for it.
    Especially special techniques like the last set where we want to do something like a burnout or a drop set additive would be great

    Herschel Curley supported this idea  · 
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