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1. Adding an auto percentage max rep calculator based on 1RM

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   67 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Delete…  ·  Admin →
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   Gabriel Cuello commented  ·  Sep 20, 2016  ·  Edit…  ·  Delete…

   So for powerlifting it helps to offer clients a program they can follow that allows progression. As a coach it would greatly help if we can monitor their training by percentage base numbers to properly peak them for a meet.

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   Gabriel Cuello supported this idea  ·  Sep 20, 2016