Mike Felix
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1,367 votes55 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
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690 votes14 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
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456 votes
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1,449 votes64 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
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96 votes
Mike Felix
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Add the ability to change:
- change reps and weights for different sets for an exercise
- assign tempo
Change:
- separate weight and reps into separate columns
- add the ability to exchange rep/ ranges w/ percentages, RPE scale
The basic “3 sets of 10” works for some clients but when you are programming for competitors, athletes, or seasoned lifters it can be limiting