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1. Combine different circuit/interval/regular workouts within one multi-modal workouts

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   70 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Delete…  ·  Admin →
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   Morgan commented  ·  Mar 14, 2017  ·  Edit…  ·  Delete…

   You practically can when you add in super sets, etc. of multiple exercises in... Otherwise, Whats the difference?

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