Harjeet Kundra

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  1. Tempo training

    1,353 votes
    54 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Harjeet Kundra supported this idea  · 
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    Harjeet Kundra commented  · 

    Adding the tempo to the reps performed will be great. Perhaps as a metronome as the client is performing the reps.

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