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1. Combine different circuit/interval/regular workouts within one multi-modal workouts

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   70 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Delete…  ·  Admin →
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   Micah Okoye commented  ·  Jul 17, 2017  ·  Edit…  ·  Delete…

   I love this idea! It's perfect with the type of training style I offer!

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   Micah Okoye supported this idea  ·  Jul 17, 2017

2. Daily Wellness Survey - Sleep Quality, Stress/Mood, Motivation and Energy Levels

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   57 comments  ·  Coach / Trainer - ABC Trainerize » Goals, Habits and Wellness  ·  Delete…  ·  Admin →
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   Micah Okoye supported this idea  ·  Jul 17, 2017