This would be extremely important to people that aren't aware of what good a set exercise is working; so have the human being, with which ever area is being worked in the workout plan, so that at a quick glance I can see a squat is working"(insert) muscles"
This would be extremely important to people that aren't aware of what good a set exercise is working; so have the human being, with which ever area is being worked in the workout plan, so that at a quick glance I can see a squat is working"(insert) muscles"