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Greg Armstrong

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  1. Tab for one rep max and best lifts

    11 votes

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    1 comment  ·  Client / Gym Members - ABC Trainerize » Exercises, Workouts and Programs  ·  Admin →
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    Greg Armstrong commented  · 

    Currently if you lift a heavier weight than your current 10 rep or 5 rep maxes for more than 5 or 10 reps it keeps the lower weight for those. If I lift 20 more pounds than my 5 rep max for 6 reps, it keeps the lower weight for my 5 rep max. I physically have to stop at 5 reps to update my 5 rep max.

    Greg Armstrong supported this idea  · 

  2. Sync with Virgin Pulse

    6 votes

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    1 comment  ·  Client / Gym Members - ABC Trainerize » Integrations  ·  Admin →
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    Greg Armstrong supported this idea  · 

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