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Lisa Ho

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  1. When you have back to back reps, have a 5 seconds to transition to different weight/position/area.

    11 votes

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    0 comments  ·  Client / Gym Members - ABC Trainerize  ·  Admin →
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  2. A 3 second "rest" period in between exercises while on interval timer

    24 votes

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  3. When the trainer sets a timed exercise automatically have a timer for that time so your circuit flows better and you don't have to stop

    5,573 votes

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    under review  ·  30 comments  ·  Client / Gym Members - ABC Trainerize » Other  ·  Admin →
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