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402 votes67 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
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a simple Rep max calculator so you can prescribe a % or a load based on personalised % of a rep max ie 5rm - 3 rm etc
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32 votes
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2,024 votes70 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
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1,415 votes61 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
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451 votes
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1,149 votes37 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
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2,244 votes
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31 votes
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28 votes
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463 votes
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Could a feature linked to the consultation form link to a program via an algorithm to
Create a automation ?Team AF supported this idea ·
a simple Rep max calculator so you can prescibe a % or a load based on pesonalised % of a rep max ie 5rm - 3 rm etc