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  1. 412 votes

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    Team AF commented  · 

    a simple Rep max calculator so you can prescibe a % or a load based on pesonalised % of a rep max ie 5rm - 3 rm etc

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    Team AF commented  · 

    a simple Rep max calculator so you can prescribe a % or a load based on personalised % of a rep max ie 5rm - 3 rm etc

  2. 33 votes

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  3. 2,047 votes

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  4. 1,464 votes

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  5. 461 votes

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  6. 1,165 votes

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  7. 2,286 votes

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  8. 31 votes

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  9. 30 votes

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    Team AF supported this idea  ·