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Sean Montgomery

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  1. Substituting a workout

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    0 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Sean Montgomery shared this idea  · 

  2. notes specific to exercise

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    124 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Sean Montgomery supported this idea  · 
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    Sean Montgomery commented  · 

    When my clients and myself are using Trainerize I explain it as a "digital journal". I think it would be beneficial to add a "notes" or "comments" section after each exercise. For instance if I complete a Bent Over Row and my 3rd set was too light at the bottom of that exercise I could make a note i.e "go heavier next week on 3rd set too light". It could be as easy as where it usually says "+ ADD NEW SET" there could be another option saying "+ADD COMMENT".

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