Shawn Sansom
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1,012 votes25 comments · Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises · Admin →
An error occurred while saving the comment Shawn Sansom supported this idea ·
Specifically -- Reps in Reserve (RIR), is absolutely crucial.
This of course needs to be incorporated in the E1RM and other Rep Max calculations on the progress page.
Bonus points to have the option of labeling this new field (RPE) -- as many folks like that terminology for rating their sets.