Skip to content

Anthony Fox

← The ABC Trainerize Idea Forum

My feedback

1 result found

  1. Have an EMOM or E2MOM workouts

    210 votes

    We're glad you're here

    Please sign in to leave feedback
    Signed in as (Sign out)
    Close
    Close

    We’ll send you updates on this idea

    12 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
    How important is this to you?

    We're glad you're here

    Please sign in to leave feedback
    Signed in as (Sign out)
    Close
    Close
    An error occurred while saving the comment
    Anthony Fox commented  · 

    Something that can be good for trainers and clients alike is having the ability to set a goal within their conditioning circuits to help clients understand intensities, stimuli, and have another way to track/compare progress.

    A lot of my clients are former CrossFitters who are tired of how the typical gyms program and would still like similar style of programming within a more thought out method. Also, the ability to program AMRAP, Every Minute on the Minute (EMOM, E2MOM,E3MOM, etc.), and For Time/For Load style workouts can help our clients learn to look at things OTHER than body metrics to see progress. It is another way to help people get a better perspective on health and fitness, who have only focused on the aesthetics side of their fitness.

    Anthony Fox supported this idea  · 

Feedback and Knowledge Base

(thinking…)