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  1. Add "Loaded Carry" as an exercise type

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    5 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    HB commented  · 

    We have “strength" exercises (reps and weight) and "timed strength” (seconds and weight) but we do not have “distance strength” (distance and weight) exercise types. Its a simple addition and crucial. For example for sled push, farmers carry, suitcase, carry, etc. the list goes on and on. Many programs involve these drills and trainerize even has carries on their list of drills.

    HB supported this idea  ·