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  1. What should I look for when buying Gmail accounts?

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    0 comments  ·  Coach / Trainer - ABC Trainerize » Other  ·  Admin →
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    Getpvait shared this idea  · 

  2. notes specific to exercise

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    124 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Getpvait commented  · 

    To track exercise-specific details more effectively, you can add a dedicated notes field for each exercise, similar to how you track reps and weights. This allows you to record important session details that may not fit into standard metrics.

    For example:

    Exercise: Cable Overhead Tricep Extension

    Reps: 12

    Weight: 35 lbs

    Notes: Hole 10

    This notes section can be used for things like:

    Machine settings (e.g., hole 10, seat height 4)

    Form cues (e.g., keep elbows tucked)

    Client feedback (e.g., felt discomfort in left elbow)

    Adjustments for next session (e.g., increase weight by 5 lbs next time)

    By including a notes area for each exercise, you create a comprehensive log that helps track progress, maintain consistency, and customize sessions for each client.
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