2 results found
936 votesplanned · 57 comments · Coach / Trainer - Trainerize » Exercise, Workouts and Programs Exercises · Admin →
An error occurred while saving the comment An error occurred while saving the commentNick Deacon commented
I've started keeping a spreadsheet with my programs on it before creating each workout in trainerize.
The spreadsheet has a row of 7 days, and I write in the strength, warmup, and conditioning workouts in each as necessary.
Underneath each 7 day block is the next mesocycle, so I can always come back to see where my client has been and plan ahead with notes to where they're going.
But this is another step, making it even more time consuming.
I was considering just doing it on the spreadsheet and linking to my videos. I also wish A/B supersets, tempos, reps, rounds, rest, and notes were all easier to input.
FitBot looks much cleaner.Nick Deacon supported this idea ·
An error occurred while saving the commentNick Deacon commented
Yeah, do this please. Many of my clients prefer it to MFP.
I second the desire to track volume. Would indeed be sick.