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Karen Skidmore

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  1. Combine different circuit/interval/regular workouts within one multi-modal workouts

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    70 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Karen Skidmore supported this idea  · 
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    Karen Skidmore commented  · 

    I agree with this I have a client who does her strength workout first and adds in interval work to the same workout. Would be nice to not have to have separate workouts created.

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