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Eddie Bishop

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  1. Add boxing to cardio workouts

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    11 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Eddie Bishop commented  · 

    Boxer conditioning workouts with 3/2/1 min rounds plus tabata rounds. Band work w focus on balance and posture.. that’s just a sample

    Eddie Bishop supported this idea  · 

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