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  1. notes specific to exercise

    977 votes

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    124 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Anonymous commented  · 

    Let the client make a note on a particular set of an exercise.
    For example on the last set of a barbell bench press, The client would be able to make a note that they could only get three reps versus five. Or they can make a note about how their shoulder felt weird when they hit the last set of an exercise.

    Anonymous supported this idea  · 

  2. Daily Wellness Survey - Sleep Quality, Stress/Mood, Motivation and Energy Levels

    2,280 votes

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    59 comments  ·  Coach / Trainer - ABC Trainerize » Goals, Habits and Wellness  ·  Admin →
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    Anonymous supported this idea  · 

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