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1. Zone interval training / metcon cardio intervals

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   36 comments  ·  Coach / Trainer - Trainerize » Exercise, Workouts and Programs Exercises  ·  Delete…  ·  Admin →
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   Diane Peterson supported this idea  ·  Jun 15, 2020

2. Expand cardio so we can program in as much detail as strength. Intervals, intensity, zones, multiple equipment etc.

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   0 comments  ·  Coach / Trainer - Trainerize » Exercise, Workouts and Programs Exercises  ·  Delete…  ·  Admin →
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   Diane Peterson shared this idea  ·  Jun 15, 2020