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1. Zone interval training / metcon cardio intervals

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   37 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Delete…  ·  Admin →
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   Joëlle commented  ·  Feb 4, 2020  ·  Edit…  ·  Delete…

   J’aimerais pouvoir mettre les distances en km et non pas en Miles.
   Create workout such ad 6x 400m (1min20s) :2min recup

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   Joëlle supported this idea  ·  Feb 4, 2020