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Rica Rodriguez

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  1. Combine different circuit/interval/regular workouts within one multi-modal workouts

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    70 comments  ·  Coach / Trainer - ABC Trainerize » Exercise, Workouts and Programs Exercises  ·  Admin →
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    Rica Rodriguez commented  · 

    To be able to combine 1-3 options in one workout (regular, circuit, interval).
    To be able to switch the format in the middle of the program making instead of doing it all over again.

    Rica Rodriguez supported this idea  · 

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