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Chadwick Bosch

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    Chadwick Bosch commented  · 

    Every Minute On the Minute (EMOM), Tabata, As Many Rounds As Possible (AMRAP), and High Intensity Interval Training (HIIT) formats of workouts super need to be able to applied simultaneously /interchangeably in the same workout!!

    Chadwick Bosch supported this idea  · 

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